Bas Wellness

About Bas Wellness

Cary North Carolina based BAS Wellness offers a fitness program for everyone, customized to your fitness, health and nutrition needs. Wellness coach Bernard Schwing works with all ages and ranges of clients who are interested in personal fitness and wellness. From youth, to athletes, to seniors, Bernie can help you to lose weight, lower blood pressure, decrease stress, or achieve any other health and wellness goal

• Burn Fat
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• Exercise Fitness
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• Fitness
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• Fitness Classes
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• Fitness Program
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• Fitness Training Program
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• Health & Fitness
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• Nutrition
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• Personal Fitness
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• Strength Training
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• Wedding Stress
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• Weight Loss
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• Youth Fitness