Changing Lives ATA Martial Arts

3809 Princess Anne Rd., Virginia Beach, VA 23456

p: 757-471-9002 f: 757-471-3991

http://atakick.com

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About Changing Lives ATA Martial Arts

Combat Systems Training (CST) believes in training students efficiently so that they may fight proficiently at all ranges: punching, striking, kicking Trapping, Grappling. The goal of each student is to become knowledgeable and proficient enough to level up their training. Mixed Martial Arts practitioners learn a wide array of techniques and obtained skills at all levels.

Striking is top in all Mixed Martial Arts fights and reality based training. Striking is what saves a life, the seriousness or reality of the strike may even change your life. An Mixed Martial Arts audience wants to see striking as this is what ends most fights whether on their feet or on the ground, especially now that the majorit

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Virginia Beach Martial Arts Offers Ways to Prevent Obesity Plus 5 Tips from Dr. Oz as seen on Oprah 11/18/2009

Changing Lives ATA Martial Arts in Virginia Beach offer TOP 10 Ways to Prevent Childhood Obesity plus 5 Ways to get your children into shape from Dr. Oz, as seen on Oprah! Find More

Virginia Beach Martial Arts Offers Top 10 Tips to Prevent Childhood Obesity 11/18/2009

Senior Master T. L. Thomas, Master Instructor at Changing Lives ATA Martial Arts in Virginia Beach and Chesapeake suggests the following 10 Tips to Help Prevent Childhood Obesity. Learn More Find More