About Chrysalis Rising
I provide unique and effective therapeutic and life coaching services. I serve those committed to discovering authentic living through mindfulness and alignment with their values.
If you feel stuck, lost, overwhelmed and/or on auto-pilot in your life, help is here! I specialize in supporting those experiencing difficult life transitions such as re-location, phase of life issues, new parent, marriage, death, and more. I specialize in disordered eating, body image concerns and military life issues.
Here are some of the benefits expect when working with me:
* A warm, safe, nurturing and non-judgmental atmosphere
* Relief from depression, anxiety, self-doubt, confusion and isolation
* Feeling more confident about yourself
* Learning practical, concrete coping tools
* Increased clarity and insight
* Exploring your values and how to live in alignment with them
I can help you to gain valuable insight and important coping tools to positively affect change in your life. Call today