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Dairy-Free Recipes and information on cooking without dairy, dairy free recipes, lactose free recipes for dairy free kids, dairy and cheese substitutes and general tips and information on foods for milk allergies, lactose intolerance, and dairy-free baking and living. Here you'll find dairy free desserts, lactose-free entrees, nondairy sides, appetizers and dairy-free nutrition and health information, dairy substitutitions and cooking techniques