514 Palmtree Drive, Gaithersburg, MD 20878
p: 301-960-4968
http://www.danceXfitness.com
Email Dancex - Fun Dance Exercise Workout Dvd's
DanceX fitness workout is not just Cardio training, but Total Body Cardio using fun athletic dance exercise moves. Which means we use every part of your body to give you the perfect cardiovascular workout from head to toe. DanceX is easy to follow and so much fun you will forget you are actually working out! Some of the simple athletic dance fitness conditioning moves we use are like The Hitch Hike, Twist, Disco Roll, John Travolta Point, Hug Me/Hold Me, Chicken, Irish Kicks and so much more. These low impact athletic moves are some of the best dance exercise workouts designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. Got two left feet? No problem, with DanceX, everyone gets a great workout! You will not need to rewind the danceX DVD in the middle of the routine, to learn complex choreography. Just fun, easy to follow but challenging athletic dance exercise moves that will leave you sweating, inspired and energized! This dynamic workout delivers results and it will leave you sweating for more! DanceX is a unique total body Cardio workout that is fun for the entire family! It’s designed for men, women and children of all dance and fitness levels. DanceX is everybody’s workout. Only requirement needed is a heartbeat!