About Knock-out Boxing & Fitness- Boxing Kickboxing In Berwyn Pa
Knockout Boxing & Fitness offers group classes in boxing and kickboxing, and private sessions in boxing. Learn the finer techniques of these sports in a safe and clean environment. Knockout is located in Berwyn, on Route 30 and just off the R5 line in the western suburbs of Philadelphia.
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Classes are led by experienced trainers and offer plenty of variety. Each class may include a combination of the following activities; warm-up, strength training, cool-down, working with heavy bags, speed bag, focus mitts, and kick shields. The classes focus on proper technique and building skills while providing a great workout! You'll work on your own, with a partner or pair up with the instructor, the options are nearly limitless .
I have been looking for a good boxing fitness gym in Norristown since I moved to Pennsylvania and finally settled at Knock-Out Boxing and Fitness in Berwyn. It is a great environment to train in and the instructors are top notch. I have finally got rid of the bad habits I have picked up in other boxing and kickboxing gyms and have taken my training to the next level by live boxing classes and personal training. I would encourage anyone who is interested in loosing weight or learning a practical skill to stop by and check this gym out.