About South Jersey Tai Chi
Classical Yang Tai Chi for Seniors , Health & Martial Arts
This class is for serious students that want to learn classical Tai Chi and not short, Useless, new-age dances taught for profit. On the average it takes 5 or 6 years, just to learn the main, classical form. However, if you are just intereted health the time is much shorter.
The student will learn surface anatomy to locate the acupoints hidden in each move of the form which are used to incapacitate and resuscitate an opponent and also treat training injuries. Some basic Chinese medicine is taught in order to understand the real benefits of the form and how each posture affects internal organs and body parts.
Martial push hands is taught consisting of punching, strikes, throws, kicks, etc. and not the modern, useless pushing forms. Other two person self-defense forms, such as, small and large San Sau, Da lu, etc. are practiced. Similar forms are practiced using classical Chinese weapons such as: sword, staff, spear, etc.
50 years experiece. Learn at our gym or at home.
Half price for each family member.