Open House - week of free classes

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01/13/2009 Open House - week of free classes from StrollerFit - powered by mommymuscle

Three class formats offered:

restore the core - All moms will benefit from this mat -pilates class. Strengthen and firm the midsection for pregnancy or to lose the low belly sag after...no matter how long ago that was.

StrollerFit® - Cardio, strength training and fun are combined to create effective exercise classes both you and your child will love.

mommymuscle® Sculpt - Full body strength and toning specialized for moms needs. Resistance, weight and classmates are combined for quick results.

Earn a raffle entry for each class you attend during Open House Week!

Full schedule at or 916-690-7624