http://www.hotfrog.com/Products/Weight-Loss/NV/RSSUpdated every minute of every dayen-usCopyright: (C) Reed Business Information.http://www.hotfrog.com/Companies/Advantage-PTS-Personal-Training-Services/Finding-The-Time-2326Summer is over, it’s getting darker earlier and it seems there are fewer hours in the day to workout. So, now what? You still have 2, 5, 10, 20, etc…pounds to lose and you didn’t reach your goal this summer. You are not alone. So many people register this complaint in the Las Vegas Valley you’d think we live in the North Pole with a couple hours of light each day.yyyy-MM-ddhttp://www.hotfrog.com/Companies/Advantage-PTS-Personal-Training-Services/Always-Have-A-Plan-1761One of the most common problems for people who are starting to workout is what are they truly trying to achieve. Everyone has a different goal. Answering that question should be done before the first outfit or gym shoes are purchased.yyyy-MM-dd