CrossFit

By: CrossFit Insidious  05/07/2014
Keywords: Weight Training, Fitness Trainer, Weight Lifting

CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. These movements make fitness well-rounded and translate to everyday life for all types: high level athletes, weekend warriors, moms/dads who just want to keep up with the kids, and everything in between.

Keywords: CrossFit, Elite Fitness Training, Exercise Class, Fitness Trainer, Gym Memberships, Nutrition Information, Weight Lifting, Weight Training, Youth Fitness

Other products and services from CrossFit Insidious

CrossFit from CrossFit Insidious thumbnail
06/16/2014

CrossFit

CrossFit Insidious is a strength and conditioning facility located in Mesa, Arizona. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. These movements make fitness well-rounded and translate to everyday life for all types: high level athletes, weekend warriors, moms/dads who just want to keep up with the kids, and e


06/16/2014

CrossFit classes and trainging

CrossFit Insidious is a strength and conditioning facility located in Mesa, Arizona. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. These movements make fitness well-rounded and translate to everyday life for all types: high level athletes, weekend warriors, moms/dads who just want to keep up with the kids, and e


06/16/2014

CrossFit

CrossFit Insidious is a strength and conditioning facility located in Mesa, Arizona. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. These movements make fitness well-rounded and translate to everyday life for all types: high level athletes, weekend warriors, moms/dads who just want to keep up with the kids, and e


CrossFit from CrossFit Insidious thumbnail
06/16/2014

CrossFit

CrossFit Insidious is a strength and conditioning facility located in Mesa, Arizona. We offer group and individual coaching, utilizing the