Kundalini Yoga Classes

Kundalini Yoga Classes from Yoga Phoenix

By: Yoga Phoenix  08/04/2015
Keywords: Mental Health, Meditation, Relaxation

Kundalini Yoga is a dynamic form of yoga that awakens awareness. It uses sets of yogic postures and movements (asana) with meditative focus, breath work (pranayama), and chanting (mantra). In addition to strengthening the health and well-being of the physical body, it is very useful for emotional balance, mental clarity, stress relief, and personal transformation. We offer Kundalini Yoga Classes 7 days a week. All ages, all levels are welcome!

Keywords: Exercise Class, Healthy, Meditation, Mental Health, Prenatal Yoga, Relaxation, Well-being, Yoga Class, Yoga Classes, Yoga Instruction, Yoga Studio, Yoga Teacher, Yoga Teacher Training, Yoga Teachers, Yoga Workshops

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