There is, of course, no denying for the bacon lovers that bacon is
yummy. But the truth behind it is that, it is not good for you, while it
concerns about your health. A single regular serving of bacon may contain the
dietary supplement of 436 milligrams of sodium, which in fact is one-fifth, the
amount of your daily allowance of sodium intake.
The per day dietetic component of an average healthy adult is 2,000
calories. That should come from 45 to 65 percent of carbohydrates, if possible
unrefined. Your, per day of fat intake should not be more than 66 grams, while you are only allowed to
take 2,400 milligrams of sodium.
Be careful if you are among those persons whose daily diet is full of
fried and junk foods or if you eat these kinds of foods six days a week, then
you would have a greater risk of some major health issues. Including processed
deli meats, fried foods, bacon and soda in your regular diet is in no way good
for a healthy life. This will surprisingly increase the risk of heart stroke by
41 percent as compared to a person indulged in processed food once a month.
Of course following appropriate nutrition guidelines and the habit of
eating healthy foods does make a difference if you prefer to lead a healthy
life. It is seen that people eating five
servings of fruits and vegetables on a regular basis enjoy a longer and disease
Drinking soda is in no way different than drinking liquid sugary candy
of calorie bombs. These sodas contain high fructose corn syrup with
preservatives and other synthetic ingredients, are the root cause of creating the obesity
epidemic in our country. It also leads to an increased risk of premature aging,
hormone disruption while sometimes cancers.
The colored packets of five artificial sweeteners, that you can find in
almost every restaurant table, of course low in calories, but not much safer
for your health. However, the FDA believes five artificial sweeteners, safe for
human consumption, such as neotame, sucralose, saccharin, acesulfame potassium
and aspartame. They can be used as a substitute for sugar though not very good
in taste. It is popular among the users as they are low-calorie diet. These are
also known as non-nutritive sweeteners.
About Adamant Valves.
Founded in 2002, Adamant
Valves, as a global
manufacturer and valves supplier, has grown to become one of the leading valves
manufacturers for high precision stainless steel sanitary valves, pumps and
pipe fittings. Adamant Valves uses advanced numerical control machine tools,
processing and testing facilities to ensure that our products will meet your
expectations for reliable performance and quality.