Child’s favorite unhealthful drinks

By: Adamant Valves  05/26/2014
Keywords: Sanitary Valves, Sanitary Ball Valves

Sugary beverages are emerging as a prime culprit. So now our child’s favorite drinks might not be healthful. It is just the main source of a childhood obesity and other hazardous diseases. As per the Disease Control and Prevention centers, the sweetened beverages are the biggest cause of empty carbs, this extra wasteful calories in children’s diet is responsible to expand young waistlines. Kids intake those unwanted calories in the form of added sugars.


Yet among adults also, sugary drinks cause many harmful effects such as health problems like type 2 diabetes, weight gain and in some cases, heart problems. Some research bring the fact into public knowledge that men who drink 12 or more ounces of a sugar-sweetened beverage per day are 20 percent more likely to the risk of heart disease than men who are desist. The American food habit includes too much sugar. The permissible intake of sugar per day for children is 12 grams, or 3 teaspoons. While for men it will be no more than 36 grams of per day, which is equivalent to 9 teaspoons of sugar. And women can take no more than two-thirds of a man’s intake.


Many nutritionists and dietitian suggests for milk, water, and small portions of 100 percent juice instead for sugary beverages as they are the chief source of childhood obesity. It is best for adults also to intake low-fat and fat-free milk, which is pure juice, rich in calcium, and offers lots of nutrients.


Take the case of the drink named Hi-C. It is of course rich in vitamin C and cater all the need of vitamin C for your kid’s drink. However, it only consists of 10 percent real juice. A 6.75-ounce serving have 90 calories and 25 grams of sugar, which is similar to a regular Coke.


Consider another example of Hawaiian Punch. An Eight ounces consist of 70 calories and 17 grams of sugar. Which merely has just 5 percent juice. This so called health drink is not also free from this harmful preservatives and artificial additive flavors and colorings.


There are healthier ways to quench a juvenile thirst. Prefer water instead of sugary beverages. It is proved by the Institute of Medicine that kids of ages 4 to 8 should get about 5 12-ounce glasses of water per day to be healthy. However, older kids and teens ages need to get between 5½ to 8 glasses, basing upon the age and gender.


About Adamant Valves.

Founded in 2002, Adamant Valves, as a global sanitary valves manufacturer and valves supplier, has grown to become one of the leading valves manufacturers for high precision stainless , sanitary butterfly valves, pumps and pipe fittings. Adamant Valves uses advanced numerical control machine tools, processing and testing facilities to ensure that our products will meet your expectations for reliable performance and quality.

Keywords: Sanitary Ball Valves, Sanitary Valves

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