Health and Succes

Health and Succes from Flavonmax network marketing

By: Flavonmax network marketing  07/25/2015
Keywords: Weight Loss, Health, Disease

ORAC is an acronym for Oxygen Radical Absorbance Capacity. That’s just a fancy way of measuring how effective a food is in delivering much needed antioxidants to help your body fight free radical damage. The recommended daily antioxidant dose should add up to 5000 ORAC units each day. It is clear that one has to be quite selective in the foods chosen so as to easily achieve this. If you ate bananas alone, you would need to eat 2.4 kilograms of bananas to get your daily ORAC dose! You would however, only need to eat 87 grams of prunes. In a study of 36 older people, boosting fruit and vegetable intake to reach 3,200 ORAC units a day increased the antioxidant potential of the blood by 10 to 15%; enough to have an impact on disease prevention (Holly, 2003).

Keywords: Allergy, Antioxidant, Asthma, Detox, Diet, Dietary, Disease, Food Products, Free Radicals, Fruit, Health, Health & Diet Food, Health And Dietetic, Heart Disease, Home Based Business, Multi Level Marketing, natural, Network Marketing, Organic, Product, Supplement, Vegetables, Vitamin, Weight Loss, Wellbeing