Group Jump Board

By: Pilates & Arts Echo Park  12/30/2015
Keywords: Pilates Reformer Class, jumpboard pilates session

Group reformer class that incorporates using the reformer machine jump board platform to do a cardio based workout ON a Pilates machine. The springs on the machine make jumping lower-impact than jumping when standing. Not recommended for beginners, during pregnancy, or those with injuries or chronic health conditions.

Keywords: jumpboard pilates session, Pilates Reformer Class,

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