Boot Camp, Fitness Program, Boot Camps
Boot Camp at Push Pull Cardio isn't your ordinary run-of-the-mill workout. Our boot camp combines every aspect of resistance training, body awareness drills and cardiovascular endurance into a 50 minute sweat-filled class. We pride ourselves on making each workout different and unique to assist our members in improving their overall athletic ability
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RIP Training exercises improve rate of force development and muscle activation.
TRX workouts systematically combine flexibility, core, cardio and strength training into each class to ensure our members are maximizing their results.
Pasadena's Best and ONLY TRX Qualified Facility offering TRX and Boot Camp Classes.
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