TRX and Boot Camp Fitness Classes

TRX and Boot Camp Fitness Classes from PPC Fitness

By: PPC Fitness  04/07/2014
Keywords: fitness trainers, Boot Camp, Fitness Program

At Push Pull Cardio we offer our members a comprehensive and integrative wellness approach, dedicated to empowering every member in their own physical transformation. With our multi-faceted approach using TRX Suspension Training, TRX RIP Training and Boot Camp Training we help members achieve a healthy balance in mind and body. Our classes are designed to realign your body while toning and strengthening your physique. PPC welcomes all levels from those just starting an exercise regimen to the extreme athlete looking to fine-tune their workouts. Small group classes create an inviting atmosphere and allow for true one-on-one attention. We focus on achieving positive change in your mind, body and spirit all while increasing your overall fitness capacity. We provide a fun and creative way for members to increase their individual potential. PPC workouts prepare you for anything you may encounter in life.

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Other products and services from PPC Fitness


TRX RIP Training

RIP Training exercises improve rate of force development and muscle activation.


TRX Suspension Training

TRX workouts systematically combine flexibility, core, cardio and strength training into each class to ensure our members are maximizing their results.


Boot Camp

Our boot camp combines every aspect of resistance training, body awareness drills and cardiovascular endurance into a 50 minute sweat-filled class.