Stress / Pain Management with Positive Side Effects
Xander Abrams Phd
Anxiety, Pain Management, Group Therapy
Share your story with others and obtain guidance that can help you have positive results when you face stressful situations. Learn to respond to stress in a way that is relaxed, with a calm sense of being in control. Add to that a positive commitment to resolve your problem and plan your next step, and your stress effects will be minimum, as your life gets better and better.
The goal of this workshop is for you to leave with tools to assist you in becoming Calm, Comfortable, Competent, Connected and ready for any Challenge. Each person will “graduate” with their own personalized stress management program.
, Cognative Behavioral Therapy
, Group Therapy
, Individual Counseling
, Marriage and Family Therapy
, Mind / Body Theapy
, Pain Management
, Psychotherapy Group