Feldenkrais Class

By: Kuma Kai Aikido  08/12/2015
Keywords: Martial Arts Training, Aikido, Martial Art Classes

Similar to a Basics Aikido class, we will continue to explore rolling, standing alignment, and various grabs and strikes. In addition, we will focus on how your awareness of the way you move can help you learn about how these basic moves can be more safe, vital and more fun. We will lie on the mat, roll, walk, jump and gain experience taking care of yourself while providing the energy (the attack), coordinating with (blending) and receiving the energetic throws that result from these dynamic unions.

Keywords: Aikido, Feldenkrais, Martial Art Classes, Martial Arts Lessons, Martial Arts Training

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Children’s Program

Kuma Kai Aikido specializes in teaching children starting from the young age of 5.