All Levels -ABSolutely Sexy - Abs and Arms

All Levels -ABSolutely Sexy - Abs and Arms from Metamorphosis Mind Body & Pole

By: Metamorphosis Mind Body & Pole  01/15/2015
Keywords: Exercise, tone abs arms

Abs & Core Conditioning! This class is designed to tighten & strengthen your abs and core while building your strength through the arms, shoulders and back. Your tummy will be tight and super toned! Whittle that waist and get strong for your pole classes! You want a 6 pack? This is the class for you!

Keywords: Exercise, tone abs arms

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