Women’s Brazilian Jiu-Jitsu

Women’s Brazilian Jiu-Jitsu from Total MMA Studios

By: Total MMA Studios  01/05/2015
Keywords: Kick Boxing, Personal Fitness Trainer, Fitness Trainer

Brazilian Jiu-Jitsu is a martial art that stresses the importance of ground fighting for self defense as well as being a martial sport. Its response to any attacks whether standing or on the ground is what has made it such a popular art! Students are taught how to control and subdue any attacker using movement, joint locks and chokeholds. In our classes you will learn both the gi and nogi applications to the art.

Keywords: Aerobic Kickboxing, Boxing Classes, Boxing Gym, Exercise Class, Fitness Gym, Fitness Trainer, Kick Boxing, Kick Boxing Class, Kickboxing Classes, Martial Art Classes, Martial Arts Fitness, Muay Thai Kickboxing, Personal Fitness Trainer, Personal Training Studio, Thai Kickboxing

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