Workout, fitness trainers, Weight Training
This is our six exercise evaluation where we pride in taking no guesswork into creating your best workout program. No other place in the industry takes this approach! We get over 120 points of data off of these exercises. We then take this data and apply your goals when creating your safest and most efficient workout program possible for you.
This generally takes 1.5-2 hours.
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Amazing results with uncanny safety by a trainer of 18 years!
We conduct a treadmill test finding your unique heart rate zones, and helping you learn how to perform your cardiovascular workouts more efficiently.
J-Range Training is the only personal training business to individualize every aspect of exercise instruction, providing the safest and most fully personalized training in the industry.
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