Organic Coconut Flour

By: Connecticut Coconut Company  11/17/2014
Keywords: Coconut Oil, Organic Coconut, Coconut Products

Coconut flour can be a good way to replace the use of white flour in the kitchen. This flour can have some healthier benefits compared with high-carbohydrate, low-nutrient white flour. Coconut flour is a good way to replace the use of white flour in the kitchen. This flour can have some healthier benefits compared with high-carbohydrate, low-nutrient white flour. Coconut flour is gluten-free, hypoallergenic and a good source of protein and fiber. Compared with wheat flour, which has a 27 percent fiber content, coconut flour has a fiber content of 61 percent. It is a better choice for diabetics and those with celiac disease. Replacing 25 percent of the flour in baking recipes with coconut flour can usually be done without changing the outcome. Some recipes still will work if the entire flour amount is substituted with coconut flour.

Keywords: Coconut Flour, Coconut Oil, Coconut Products, Organic Coconut

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