POSTURAL ASSESSMENTS

By: Elevate Personal Training + MMA  05/24/2014
Keywords: Elevate Personal Training NY, Elevate Personal Training White Plains, Elevate Personal Training Rye,

During the initial evaluation we’ll conduct a postural assessment -looking for reasons why your lower back hurts all the time, why you have chronic headaches, knee pain, hip pain… We’ll determine if your pelvis isn’t properly aligned, if your spine is slightly in askew, if your shoulders are internally rotated… It’s thorough and necessary in order to write a personally tailored program for our clients.

Keywords: Elevate Personal Training NY, Elevate Personal Training White Plains, Elevate Personal Training Rye,

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