Fuse Pilates

By: Fuse Pilates  06/19/2014
Keywords: Pilates Studio, Pilates Classes, Pilates Instructor

Fuse Pilates, the original Fuse class, is a flowing mat class, choreographed on the spot, to music, around three body parts as requested by the students. Lower abs? Glutes? Arms? Back? Muffin top? Saddlebags? Love handles? Throw out your request, and we’ll help you redefine it.This is an all-level class, and teachers can (and happily do) make modifications for new students. But if you’re really new to working out, or a little intimidated by the fast pace of a Fuse Pilates class, try the Foundations level for more demonstrations and a slower pace.

Keywords: Mat Classes, Pilates Classes, Pilates Equipment, Pilates Exercise, Pilates Instructor, Pilates Mat, Pilates Studio

Other products and services from Fuse Pilates

06/19/2014

Push Prep (Prenatal Pilates)

Push Prep is a special all-levels Prenatal Pilates Circuit class developed for moms-to-be where we’ll focus on preparing you for the combination of strength and relaxation (yes, we said relaxation) that your body requires to deliver a baby.


06/19/2014

Fuse for Runners

This all-level mat class is focused on our students who like to pound the pavement (or just run to to the occasional meeting).


06/19/2014

Fuse Reformer

Fuse Reformer combines the traditional with the far-from-traditional, taking you through a total body workout on one of Pilates favorite, and most famous, apparatus.


06/19/2014

Fuse Focus

Come to Focus, our anatomy workshop, to challenge your physical and mental edge.


06/19/2014

Fuse Foundations

This beginner-level class operates the same as our regular Fuse Pilates mat class, but with more focus on beginner variations and exercises to build strength and stamina to get you primed for our more challenging classes