Meditation Class

By: Caring Palms Massage and Reiki  05/30/2014
Keywords: Meditation, Classes

The techniques of meditation are taught. The student will learn how to go into a meditation and what to do while there. They will experience two guided meditation routines which they will be able to recreate at home at any time. Meditation helps people calm, center, de-stress, and make changes in themselves. Approximately 2 hours

Keywords: Classes, Meditation

Contact Caring Palms Massage and Reiki


Print this page

Other products and services from Caring Palms Massage and Reiki


Advanced Body Mechanics and Techniques

This class, Advanced Body Mechanics and Techniques for Massage Therapists, is designed to reconnect the massage therapist with proper body mechanics and techniques showing how to work without hurting oneself and how to apply deep pressure with little effort.


Massage Class for Couples

This is a class designed to teach basic relaxation massage to couples so they are able to work on each other for stress reduction and minor muscle problems.


Reiki 3 Class: Masters / Instructors Class

Reiki 3 teaches the final techniques of Reiki, reviews Reiki 1 and Reiki 2, tests the student for their knowledge, and teaches the attuning process.


Reiki 2 Class: Intermediate Class

Reiki 2 is a comprehensive class which focuses on distant and group healing.


Reiki 1 Class: Beginner's Class

Reiki 1 is a beginners class that teaches the basics of what Reiki is, how to use the energies, and all considerations therein.


Meditation Session

The subject is walked through a guided meditation which they can repeat by themselves later if they wish.


Reiki Session

In the simplest explanation, Reiki is the laying on of hands, and coming from the Japanese words Rei (spirit guided or God consciousness) and Ki (universal life force energy), Reiki is a natural method of hands-on holistic healing where positive energy is brought in by a practitioner, passed through them into a person in need for the sole purpose of healing.


Trigger Point Therapy

A trigger point is a very sore spot located in a tight muscle that is not only sore at its location, it also refers (causes) pain in a predictable pattern to other areas.


Deep Tissue Massage

Deep Tissue massage is used specifically to correct problems in the body by applying more pressure.


Hot Stone Massage

This is where very smooth stones are heated then moved over the body so that the heat can sink deep into muscles and relax them.


Myofascial Unwinding

Every memory of everything we have done in our lives is stored as energy in every cell of our bodies, and this energy can cause us problems unless it is released (through Unwinding) because it is linked to all of our experiences,the good as well as the bad.


Myofascial Release

Myofascial Release (MFR) is a way of gently restructuring the body so that it returns to proper alignment (most people have alignment issues).


Esalen-Inspired Freeform Massage

Esalen-inspired freeform massage offers relaxation in the extreme using long, slow strokes with varying pressure and continuous movement with pauses to allow the body to assimilate what has just happened.


Hawaiian Lomi Lomi Massage

Hawaiian Lomi Lomi is best known for the fact that the forearms are used reducing the use of the hands to do the work.