Pregnancy massage

Pregnancy massage from The new conscience spa

By: The new conscience spa  06/30/2014
Keywords: Stress, Pregnancy, Wellness

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

Keywords: Hand Pain, Pregnancy, Stress, Tension, Wellness

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