Yoga Classes, Yoga Studio, Vinyasa Yoga
This is a yoga flow based class using dynamic movement and linking it with breath. It is infused with intention, breathing and meditation. It is suitable for beginners and advanced students. Class will include sun salutations and basic yoga postures. The emphasis is on strength, flexibility, stamina, and mindfulness. This practice offers a deeper connection with your physical and energetic body.
, Yoga Classes
, Yoga Studio