Vinyasa

By: Yoga 430  07/01/2015
Keywords: Yoga Classes, Yoga Studio, Vinyasa Yoga

This is a yoga flow based class using dynamic movement and linking it with breath. It is infused with intention, breathing and meditation. It is suitable for beginners and advanced students. Class will include sun salutations and basic yoga postures. The emphasis is on strength, flexibility, stamina, and mindfulness. This practice offers a deeper connection with your physical and energetic body.

Keywords: Vinyasa Yoga, Yoga Classes, Yoga Studio

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