By: The Boot Camp Guy  07/17/2014
Keywords: Yoga, Fitness Center, Boot Camp

Yoga(Coming Soon)

Keywords: Boot Camp, Cardio Strike, Cycle Circuit, Fitness Center, indoor cycling, Kids Boot Camp, Pilates Explosion, Total Body Workout, Upper Body Burner, Yoga, Zumba,

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Other products and services from The Boot Camp Guy


Boot Camp

This is our signature program instructed by a certified personal trainer. Get ready to work! This class incorporates many different


Indoor Cycling

One hour spent racing through hills and sprints burning anywhere between 700-1500 calories, depending on how hard you push. Train


Kids Boot Camp

This is a great way to teach your kids how to live a healthy, happy and lean lifestyle. This class


Cardio Core

60 minutes spent doing cardiovascular drills and ab work in 30 second intervals! If you are looking to seriously trim


Butt/Gut Buster

One hour spent on abs and everything below the waist. This class focuses on making your waistline small while creating


Cardio Kickboxing

A combination of aerobics, boxing and martial arts is a killer combination that keeps you on your toes!. This intense,


Cardio Strike

The first half of class will consist of a 30 second boxing workout circuit(Cardio drills, abs, push ups and some



Zumba(coming Soon)



Super high-intensity 30 second interval training using “all-out” effort with short recovery times that deliver improved aerobic, anaerobic and muscular


Pilates Explosion

Improve core control, coordination, standing alignment and balance with Pilates mat strength exercises. Pilates mat work demonstrates that our body


Body Blast

This total body workout is one of the hardest classes on the schedule! 30 minutes spent in Boot Camp and


Upper Body Burner

One hour spent on abs and everything above the waist. Prepare to spend the duration of class getting your upper


Total Body Workout

Every body part will be worked within 60 minutes from head to toe. No holds barred and all bets are


Cycle Circuit

Start off racing through the hills with an intense 30 minutes of cycling and finish with a boot camp workout