CrossFit Red Star
Personal Fitness Trainer, Certified Personal Trainer
We offer one on one personal training in increments of 30 minutes.
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We train for triathlons and long distance running
We offer weight loss classes to help our members stay fit.
We have 3 Olympic weightlifting platforms for training.
Our yoga class allows you to restore and add balance to your training regime.
Our CrossFit classes are designed to challenge and motivate you to achieve higher fitness levels
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