BOXING CLASSES & INSTRUCTION
Rocky's Dojo and Gym Inc.
It’s time to answer the bell to become more fit and more confident. Rocky’s Dojo and Gym in Sugar Grove is in your corner – with great boxing classes led by fitness pros and boxing champs. We have boxing instruction for all levels, we offer serious boxing classes and training for the beginner, amateur and professional fighters.
Rocky’s Dojo and Gym offers boxing fitness classes for all skill levels. No boxing experience or training is needed. Our boxing fitness classes are small classes led by fitness pros and boxing champs. Boxing gloves and wraps are provided.
Our boxing fitness classes offer a safe, motivating workout environment to help you lose weight, build core strength and improve speed and agility. Boxing burns up to 1,000 calories per hour!
Call today and speak to Rocky about your desire to box....don't put it off anymore.