Flow Yoga

Flow Yoga from Elements3 Yoga

By: Elements3 Yoga  01/29/2015
Keywords: Yoga, Yoga Classes, Yoga Studio

The Flow Yoga class is open to everyone, regardless of practicing experience. Basic postures will make up the flow in this class, with advanced variations being offered for our more seasoned yogis. All-Levels classes will include a short meditation to focus the mind, followed by a flow sequence to strengthen and relieve tension in the body, and will close with a savasana, deep relaxation of the body and mind.

Keywords: Hatha Yoga , Vinyasa Yoga, Yoga, Yoga Class, Yoga Classes, yoga flow, Yoga Instruction, Yoga Instruction & Therapy, Yoga Studio

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