Taoist Yoga

By: Elements3 Yoga  01/29/2015
Keywords: Yoga Classes, Yoga Studio, Tai Chi

This practice combines Qi Gong movements with simple stretching, circulating blood throughout the whole body, opening the joints, and centering one's mind. Taoist Yoga is a low impact practice fit for all levels of experience, beginners welcome. Taoist Yoga emphasizes heightened awareness of one's own internal energy and facilitates health, happiness, and inner peace.

Keywords: Chi Kung, Tai Chi, Yoga Class, Yoga Classes, Yoga Instruction, Yoga Studio

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