By: Holistic Life Foundation, Inc.  12/04/2015
Keywords: Yoga Programs

24-week curriculum with 2 classes per week. Each class is an hour long. $15,000 Each session comes complete with mindfulness and stress reduction practices, discussions, and homework assignments. The effectiveness of the program was demonstrated in a study by the Johns Hopkins Bloomberg School of Public Health (http://www.hlfinc.org/Yoga%20Brief%201-12-11.pdf).

Keywords: Yoga Programs

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Yoga and Mindfulness Classes from Holistic Life Foundation, Inc. thumbnail

Yoga and Mindfulness Classes

The Holistic Life Foundation provides techniques for self care, that fosters higher achievement, by empowering individuals and communities.