B.R.E.A.T.H.S

By: Holistic Life Foundation, Inc.  12/04/2015
Keywords: Yoga Programs

24-week curriculum with 2 classes per week. Each class is an hour long. $15,000 Each session comes complete with mindfulness and stress reduction practices, discussions, and homework assignments. The effectiveness of the program was demonstrated in a study by the Johns Hopkins Bloomberg School of Public Health (http://www.hlfinc.org/Yoga%20Brief%201-12-11.pdf).

Keywords: Yoga Programs

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The Holistic Life Foundation provides techniques for self care, that fosters higher achievement, by empowering individuals and communities.