Mindful Moment Program

By: Holistic Life Foundation, Inc.  12/04/2015
Keywords: Yoga Programs

Embedded in the school day for the entire school year $155,000, fee may be tailored depending on the site Mindful Moment enables the entire school to take part in mindfulness practice twice a day, for 15 minutes in the morning and again in the afternoon, presented through recordings played over a school’s P.A. system. Additionally, each school has a Mindful Moment Room, set-up to be a serene and calming environment where disruptive students receive individual assistance with emotional self-regulation through yoga, breath work, self-reflection, and meditation. This room serves as an alternative to suspension. HLF provides three-four instructors daily to staff the room.

Keywords: Yoga Programs

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The Holistic Life Foundation provides techniques for self care, that fosters higher achievement, by empowering individuals and communities.