Parent Stress Reduction Workshop

By: Holistic Life Foundation, Inc.  12/04/2015
Keywords: Yoga Programs

Series of 4 workshops, each lasting 75 minutes $2,000 Participants are taught a combination of breathing techniques, stretches, centering exercises, acupressure, tai-chi, and meditations, as tools to effectively reduce stress in their lives. Participants will also learn ways to integrate these stress reduction tools into their home-lives.

Keywords: Yoga Programs

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