Yoga and Mindfulness Classes
Holistic Life Foundation, Inc.
The Holistic Life Foundation offers Yoga and Mindfulness classes. If you, your staff, or your students need to learn how to better manage their stress you can now provide them with yoga and mindfulness classes. Our classes are perfect for professional development days, corporations, schools, and yoga studios. We come to you, and provide high quality yoga and mindfulness classes. Call the Holistic Life Foundation for more info.
Classes last for 45 minutes to 1 hour depending on school schedule. $150 per class for 2 instructors (classes of 10 students and over)
$100 per class for 1 instructor (classes under 10 students)
HLF staff-led class featuring yoga, meditation, breathing, tai-chi, centering, and other mindfulness techniques.