CrossFit Barbell Club

By: 12 Labours CrossFit Columbia  05/12/2016
Keywords: CrossFit Columbia MD

12 Labours Barbell Our strength class is crazy-fun and full of warriors who brave the rain, sun and snow to become better athletes. If you haven’t seen them out doing overheard walking lunges, sled pulls, prowler pushes or barbell lifts, you're missing out! 12 Labours Strength embraces the "constantly varied" aspects of CrossFit. You'll develop strength and power and be motivated to maintain it. Come learn how to squat, bench press, deadlift, press, flip massive tires and get scary strong in a safe and effective way — getting stronger will directly translate to performing better in the box and in everyday life.

Keywords: CrossFit Columbia MD

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