Center For Mental Health LLC
Addiction Treatment, Yoga Therapy, Depression Treatment
Yoga bridges the physical and mental disciplines to achieve peacefulness of the mind and body. Yoga is great for relaxation and management of stress and anxiety. Breathing and posing are the core components of yoga. Yoga postures are designed to increase strength and flexibility, while controlled breathing helps to relax the body and clear the mind.
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Individuals learn fast effective tools to change undesirable behavioral patterns, crush cravings and live healthy alcohol and drug free lives.
The program educates on the ill effects of alcohol and other drugs on the brain and the body.
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