Core Vinyasa Yoga Classes

Core Vinyasa Yoga Classes from Freeport Yoga Company

By: Freeport Yoga Company  05/30/2014
Keywords: Yoga Classes, Yoga Studio, Yoga Instruction

Core Vinyasa incorporates a slower flow with deep core work and movements for the superficial abdominal muscles, as well as higher intensity intervals to build heat and stamina. This challenging practice is suitable for all levels of experience. As always, modifications are offered and encouraged.

Keywords: core vinyasa yoga, Yoga Class, Yoga Classes, Yoga Instruction, Yoga Instruction & Therapy, Yoga Instructor, Yoga Studio, Yoga Teacher, Yoga Therapy,

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