Flight School Workshop

Flight School Workshop from Freeport Yoga Company

By: Freeport Yoga Company  05/30/2014
Keywords: Yoga Classes, Yoga Studio, Yoga Instruction

Instructor:Justin Reilley Date:Sat, 06/14 from 1:00pm to 3:30pm Flight school is in session so lets get upside down! Join Justin for this playful workshop that will teach you to incorporate handstands with lightness and control in your practice. We will go over handstands in depth but also work on incorporating handstands in your sun salutations, handstand to chaturanga, pikes from down dog and jump switches from down dog split. Sounds fun, right?! This workshop is for all levels and you don't need to be able to actually handstand yet to join in. That's what a workshop like this is for; to work toward a goal with an open mind and free spirit! This workshop is being offered by Philadelphia-based Justin Reilley, also known as The Tattooed Yogi. Justin has studied and practiced martial arts and yoga for over 10 years. A graduate of Dhyana Yoga's 200 hour teaching training program, Justin's practice is heavily influenced by the teachings of John Vitarelli, Dhyana Vitarelli and Simon Park, but more so by inversion masters, Brock and Krista Cahill. After a weekend with Brock and Krista, he fell in love with handstands and the freedom that comes along with that style of practice. He's been upside down ever since! In class, you can expect to work hard, sweat, laugh, and progress your practice but also progress yourself as a person. Find Justin online at www.thetattooedyogi.com $40 for the single workshop, or $70 for the two weekend workshops: Spiritually En-Flightened Flow and Flight School. Please view our cancelation policy on our website: http://freeportyogaco.com/About/FAQ.php

Keywords: Yoga Class, Yoga Classes, yoga handstands, Yoga Instruction, Yoga Instruction & Therapy, Yoga Studio, Yoga Teacher, Yoga Teachers, Yoga Therapy, Yoga Workshops,

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