Fit Mixx

By: Rave Yoga & Fitness  11/29/2014
Keywords: Personal Training Studio, Exercise Class, Exercise Tips

Our revolutionary cardio/strength combo class is designed to blast calories and build muscle in a fun and safe environment. Instructors will help students progress at their own pace while offering motivation in a team environment. Come get results!

Keywords: Aerobics Class, Exercise Class, Exercise Tips, Health Club Directory, Personal Training Studio

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11/29/2014

Strength Motivation

Going far beyond standard push-ups, pull-ups and squats this class presents unique body weight strength training that is sure to


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Insanity

INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX


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Rave Yoga Fusion

Our fusion class fuses RAVE Hot Yoga with RAVE Slow & Steady and offers something for everyone. This class will


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After Glow Yoga

This Yin style class is the perfect compliment to any workout routine or the opportunity to relax and recover from


11/29/2014

Rave Slow & Steady

A slower version of our RAVE Hot Yoga class this class will combine Vinyasa and Ashtanga Yoga styles. This class


11/29/2014

Rave Hot Yoga

Fast, Hot & Loud the true RAVE experience! This Vinyasa style class will leave you hot, sweaty and wanting more. Fast moving flows progress throughout class to pulse pounding beats. This class will build strength and torch calories. Come and see why everyone Craves the RAVE!