Rave Yoga & Fitness
Yoga Instruction, Yoga Teacher, Hatha Yoga
Our fusion class fuses RAVE Hot Yoga with RAVE Slow & Steady and offers something for everyone. This class will pick up the pace and allow students to start to flow on their own to fun upbeat music before bringing you back down for some stretching and relaxation.
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Going far beyond standard push-ups, pull-ups and squats this class presents unique body weight strength training that is sure to
INSANITY is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX
Our revolutionary cardio/strength combo class is designed to blast calories and build muscle in a fun and safe environment. Instructors
This Yin style class is the perfect compliment to any workout routine or the opportunity to relax and recover from
A slower version of our RAVE Hot Yoga class this class will combine Vinyasa and Ashtanga Yoga styles. This class
Fast, Hot & Loud the true RAVE experience! This Vinyasa style class will leave you hot, sweaty and wanting more. Fast moving flows progress throughout class to pulse pounding beats. This class will build strength and torch calories.
Come and see why everyone Craves the RAVE!
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