Body Mind Circle Holistic Healing Center
Yoga Classes, Yoga Studio, Yoga Instruction
family yoga! follow the story of savasana, the turtle who does yoga as he hikes with his mom, "la tortue" and they meet their animal friends and do yoga together.. We learn that deep breathing helps you to remain calm., that moving slowly is a good practice , that death is a natural part of life. we will learn the namaste song to end .
This class will meet on sat april 19th from 1:30-2:30 as part of our Earth day celebration . Then, anyone who is interested can join the weekly class which meets sundays from 3-4.. Cost is $15 for one parent + one child. $7 for another person to the group.
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