Adult Fitness Essential Membership

Adult Fitness Essential Membership from Ignition Fitness & Sports

By: Ignition Fitness & Sports  04/04/2014
Keywords: fitness trainers, Personal Fitness Trainers, Personal Fitness Trainer

Essential Membership With each year of it's existence our Individualized Programs have become increasingly popular. Providing a individualized program, our adult memberships are tailored to the needs of the adult fitness client. Whether your goal is weight loss, injury rehabilitation or to simply get a great workout our coaches can cater to the needs of men and women of all ages and fitness levels. We focus daily on improving soft tissue quality and flexibility, increasing upper and lower body power, building full body strength and enhancing your cardiovascular fitness. Simply put our program is designed to help you move better and become healthier than you ever have in your life. During the workout, the group of no more than 12 adults covers the following: Myofascial Release (Foam Roll) Static Stretching Active Warm Up Functional Strength Training & Conditioning.

Keywords: Exercise Class, Fitness Gym, Fitness Trainer, fitness trainers, Gym Memberships, Health Club Directory, Personal Fitness Trainer, Personal Fitness Trainers, Personal Training Studio, Sport Health Club, Youth Fitness

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