Sports Performance Training

Sports Performance Training from Bodies Health & Fitness

By: Bodies Health & Fitness  06/15/2014
Keywords: Injury Prevention, Batting Cages, Agility Training

Bodies Sports Performance Training helps take Kansas City athletes to a new level of play! Master the specifics of your strength, agility and speed to produce powerful, winning performances. When you play sports, you want to win; it is human nature. You know you are good, but you want to be better… a better golfer, a better pitcher, a better running back…you want to be better than that guy or gal next to you. You don’t want to be good – you want to be great. You want to take it to another level. You want recognition and respect for your performance. At Bodies, athletes can get stronger, faster, more powerful and ultimately, more competitive! We offer 100% guarantee you’ll see results. Training emphasis will include: proper form strength exercises power production speed & agility drills flexibility movements prehab and rehab exercises injury prevention In addition, we will also provide nutritional training with our in-house nutritionist. The key building blocks to building a dynamic athlete rely heavily on the type of fuel put into the body. We can young athletes with important information about what types of foods they should be eating and when they should be eating these foods to maximize performance.

Keywords: Agility Training, Baseball Batting Cage, Baseball Training, Basketball Training, Batting Cages, Football Training, Injury Prevention, Soccer Training, Softball Training, Speed Training, Sports Performance Training

Other products and services from Bodies Health & Fitness

Rent our Space from Bodies Health & Fitness thumbnail

Rent our Space

If you are looking for a great place to hold your next team practice or perhaps business team conference, look no further that Bodies Health & Fitness!

Massage Therapy from Bodies Health & Fitness thumbnail

Massage Therapy

Bodies Health & Fitness offers massage therapy include gentle stretching, and myofascial trigger point therapy.


Nutrition Counseling

Nutrition is the foundation to every great fitness program and that’s exactly why Bodies Health & Fitness takes nutrition so seriously and provides the absolute best for our clients.

Chiropractic from Bodies Health & Fitness thumbnail


Patients save time and money when they utilize the services at Bodies Chiropractic because we treat the cause … not simply masking the symptoms.

Personal Training from Bodies Health & Fitness thumbnail

Personal Training

Bodies Health & Fitness Personal Training is focused on reaching a healthy lifestyle that you will not only be able to maintain but enjoy!