Self Help, Personal Coach, Behavior Modification
Each element of the SELF ReClaimed toolkit was intentionally chosen to provide an invaluable experience through the utilization of three successful therapies: Positive Psychology, Cognitive Behavior Therapy (CBT) and Biblio-Therapy. Each strategy helps initiate transformation by changing Limiting Beliefs to Limit-Less Beliefs.
The symbolism of a caterpillar becoming a butterfly, by transforming inside the chrysalis, is the theme of the SELF ReClaimed program. No different than a tiny little caterpillar, each of us has the ability to fly, if and when we decide to. SELF ReClaimed provides the tools to help you change limiting beliefs into limit-less beliefs; through a process that will give you the strength, the knowledge and the skills to create the life of your dreams.
, behavior therapist
, Personal Coach
, Personal Growth
, Self Development
, Self Help
, Self Improvement