Counseling Services

Counseling Services from Anne Adams Counseling

By: Anne Adams Counseling  03/09/2015
Keywords: Counseling And Therapy, Anxiety, Grief Counseling

I provide counseling for teens and adults dealing with anxiety, depression, anger, grief, trauma, women's issues, sexuality, etc. I am under the supervision of Leah Preston, Lic # 001893 for MO state licensure. I have specialized training in a counseling technique called Internal Family Systems (IFS). This approach allows my clients to get to know each “part” of themselves and provides a way to regulate emotions and improve problem solving skills. Each “part” has its own perspective, feelings, memories, goals, and motivations. I also have experience in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). While each technique is useful, I believe that every person is unique, and there’s no such thing as the “perfect” approach. The relationship and trust I have with my clients is what’s most important when looking at a successful outcome.

Keywords: Anxiety, Counseling And Therapy, family therapist, Grief Counseling, Grief Counselor, Marriage And Family Counseling, Marriage and Family Therapy, Mental Health Care, Therapy For Depression

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