TRX Exercises

TRX Exercises from SHAPE2GO Outdoor Boot Camps

By: SHAPE2GO Outdoor Boot Camps  08/02/2014
Keywords: fitness trainers, Boot Camp, Fitness Program

SHAPE2GO incorporates a wide variety of exercises into each 60-minute workout session, including TRX Suspension Training. TRX® Suspension training utilizes your own body weight in each exercise, allowing you to choose the level of intensity that is right for you. The TRX Suspension Trainer leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. The TRX Suspension Trainer: Delivers a fast, effective total-body workout Helps build a rock-solid core Increases muscular endurance Benefits people of all fitness levels (pro athletes to seniors)

Keywords: adventure boot camp, Adventure Fitness, Adventure Fitness Boot, Boot Camp, Certified Personal Trainer, Customized Personal Training Program, Exercise & Physical Fitness Centers, Exercise Camp, Exercise Class, Exercise Tips, Fitness Consultants, Fitness Gym, Fitness Program, Fitness Programs, Fitness Trainer, fitness trainers, Group Fitness, Group Fitness Training, Gym Memberships, HIIT class, hiit training, Interval Training, kettle bell class, outdoor boot camp, Outdoor Bootcamp, Outdoor Exercise, Outdoor Fitness, outdoor interval training, outdoor trx, Personal Fitness Trainer, Personal Fitness Trainers, Personal Training Studio, Physical Fitness Training & Program Consultants, trx class, TRX exercise, TRX Training, Womens Fitness Program, Workout Programs, Youth Fitness,

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