Letting Go Of Self-Limiting Beliefs

Letting Go Of Self-Limiting Beliefs from Advanced health and Education

By: Advanced health and Education  03/23/2015
Keywords: Drug Rehab, Alcohol Rehab, Alcohol Treatment

Self-limiting beliefs are the things we tell ourselves that keep us from fully living life, from getting the things that we want, or from believing that we deserve the things for which we have worked. Many of us come into recovery filled with guilt, shame, and regret over the things we did while in our addiction. Sometimes, these feelings are developed early in our childhood. Weighed down by these feelings, we may tell ourselves that we don’t deserve to be happy, that we are somehow unworthy. Self-limiting beliefs, and the language we use that enforces them, can keep us from pursuing the things we might find fulfilling. Careers, education, hobbies, or travel, may fall by the wayside because we convince ourselves that we do not deserve them. Self-limiting beliefs can keep us in unhealthy or abusive relationships. They can keep us from finding love or satisfying friendships.

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